Celebrate New Possibilities this Year!

Hi everyone,

Welcome to a new year. No matter how or even if you celebrated the turn of the calendar, I hope you are finding new ways to find peace and new possibilities. For me, this always feels more possible as our days are finally lengthening here in the northern hemisphere.

I've been thinking of how I used to charge into each new year with BIG resolutions that would make me PERFECT! They all soon fizzled out. Each year, the result was the same even if the resolution was different. I have finally realized that even though these intentions were 'good' they weren't built on a solid foundation or consistent small actions and they were further stymied by some self-sabotaging patterns.

I'm finally understanding the value of creating a solid foundation of mindful peace and calm. And that's where I'm starting this year as I create new possibilities in my world. I'll be sharing some of them with you as the new year unfolds.

I'm excited to say that I have been cooking up some new offerings and I am excited to share them with you. Some will be simple events where we gather to add more peace to our days. Others will focus more specifically on getting a handle on our food cravings. And there will be some new programming focused on helping those on a cancer journey to reduce pain, stress and increase their quality of life.

Needless to say, it has been an exciting time to plant the seeds for these new creations.

Read on for the new menu below. And give yourself a pat on the back for all the ways you got yourself into this new year!

Lots of love to you all,

We will use Acupoint Tapping as our main tool to help our systems reduce stress, create peace and increase our quality of life. We will also share a variety of energy psychology tools and a little of the research behind them. So you will learn some tools and techniques AND you will experience the benefits they bring as we support each other.

We want to make this available to anyone who can benefit, so there is no cost for this session. But if you'd like to make a small donation, that option is on the registration page.

Dates are the 2nd Sunday of each month at noon EST.
On January 14 will focus on creating peace.
On February 11 we will focus on food cravings as chapter 2 in the Food Cravings Trefecta (Christmas, Valentines and Easter) is coming up! And on top of that, if you live in the Northern US or Canada, then there are always storm chips to deal with!

Stay tuned for new topics as the months unfold.

Click here to register!

Coming up in March

Creating Peace on your cancer journey

Any health challenge brings its own unique and complex experience for ourselves and our families. This program has been designed for those on a cancer journey to provide tools and support for emotional regulation, creating peace and improving your quality of life.

There has been significant research showing that using EFT can have significant benefits for those experiencing cancer including a reduction of pain and side effects of treatment. It has also been shown to reduce stress and increase quality of life. Mindset is important!

Click here to learn more about creating peace on your cancer journey.

Message me here to hold your place on the waiting list. Please use Creating Peace in the subject line.

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